Elderflower Tincture

Health Benefits:

Elderflower tincture is a natural remedy traditionally used to support:

• Immune health – Helps the body fight off colds and flu.

• Respiratory system – Soothes coughs, congestion, and seasonal allergies.

• Inflammation relief – Supports a healthy response to inflammation.

• Skin health – Used for minor skin irritations and soothing effects.

• Digestive support – Aids digestion and may help relieve bloating.

Dosage:

• Adults: Take 20–30 drops (about 1 ml) in water or tea, up to 3 times daily.

• Children (over 6 years): Take 10–15 drops in water or tea, up to 2 times daily.

• For acute symptoms: Use every few hours as needed, not exceeding 5 doses per day.

How to Use:

• Add to warm tea or water for soothing effects.

• Take directly under the tongue for faster absorption.

• Use consistently for best results.

Storage:

No refrigeration needed. Store in a cool, dark place.